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About

Envision, Explore, and Evolve!

I’m grateful you’re here, and I’m honored to walk alongside you in this season of your journey. My therapeutic focus is supporting women, parents, and couples as they navigate the real and often tender places of life—relationships, transitions, identity, boundaries, emotional wellness, spirituality, and healing from trauma. My approach is collaborative, compassionate, and rooted in helping you tap into your own strengths. I believe therapy offers a meaningful space to breathe, reflect, and see your story with fresh eyes. Together, we uncover patterns that no longer serve you and create new pathways forward. My hope is that our work becomes a catalyst for healing, transformation, deeper connection to your purpose, and healthier, more fulfilling relationships. You can also visit me at erikalamara.com or Psychology Today (Erika Lamara G).
Erika Lamara G.
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Parenting
  • Women's Issues
  • Couples Counseling
  • Attachment Issues
  • Career Counseling
  • Communication Issues
  • Group Therapy

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Interpersonal
  • Christian Counseling
  • Culturally Sensitive
  • Family Systems
  • Gottman Method
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Strength-Based
  • Structural Family Therapy
  • Group Therapy

Location

Serving Connecticut & Florida

A street map for office location at Fairfield, CT 06824-5319

Telehealth Any Location

Fairfield, CT 06824-5319