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About

Envision, Explore, and Evolve!

I’m grateful you’re here, and I’m honored to walk alongside you in this season of your journey. My therapeutic focus is supporting women, parents, and couples as they navigate the real and often tender places of life—relationships, transitions, identity, boundaries, emotional wellness, spirituality, and healing from trauma. My approach is collaborative, compassionate, and rooted in helping you tap into your own strengths. I believe therapy offers a meaningful space to breathe, reflect, and see your story with fresh eyes. Together, we uncover patterns that no longer serve you and create new pathways forward. My hope is that our work becomes a catalyst for healing, transformation, deeper connection to your purpose, and healthier, more fulfilling relationships. You can also visit me at erikalamara.com or Psychology Today (Erika Lamara G).
Erika Lamara G.
Licensed Marriage and Family Therapist

Services

Areas of Focus

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Abortion Issues
  • Parenting
  • Coping Skills
  • Couples Counseling
  • Blended Families
  • Marital and Premarital
  • Heterosexual Couples
  • Women (assigned sex at birth) Issues
  • Attachment Issues
  • Career Counseling
  • Communication Issues
  • Group Therapy
  • Coaching-Infused Therapy
  • College Mental Health
  • Faith-Informed (Christian) Therapy

Approaches

  • Family/Marital Therapy
  • Interpersonal
  • Somatic
  • Trauma Focused
  • Christian Counseling
  • Culturally Sensitive
  • Family Systems
  • Gottman Method
  • Behavioral Therapy
  • Strength-Based
  • Structural Family Therapy
  • Solution Focused Brief (SFBT)
  • Group Therapy
  • MRI

Location

Serving Connecticut, New York, & Florida

A street map for office location at Fairfield, CT 06824-5319

Telehealth Any Location

Fairfield, CT 06824-5319