Erika Lamara G., LMFT L.L.C.
Fairfield, CT, Fort Lauderdale, FL, & NY
860.831.4677

Your pain is not the final destination.

Heal what hurts. Reclaim who you are. Find purpose in your pain.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

You don’t have to navigate this journey alone.

I’m grateful you’re here, and I’m honored to walk alongside you in this season of your journey. My therapeutic focus is supporting women, parents, and couples as they navigate the real and often tender places of life—relationships, transitions, identity, boundaries, emotional wellness, spirituality, and healing from trauma. My approach is collaborative, compassionate, and rooted in helping you tap into your own strengths. I believe therapy offers a meaningful space to breathe, reflect, and see your story with fresh eyes. Together, we uncover patterns that no longer serve you and create new pathways forward. My hope is that our work becomes a catalyst for healing, transformation, deeper connection to your purpose, and healthier, more fulfilling relationships. You can also visit me at erikalamara.com or Psychology Today (Erika Lamara G).
Erika-Lamara G.
Licensed Marriage and Family Therapist

Services

Areas of Focus

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Abortion Issues
  • Parenting
  • Coping Skills
  • Couples Counseling
  • Blended Families
  • Marital and Premarital
  • Heterosexual Couples
  • Women (assigned sex at birth) Issues
  • Attachment Issues
  • Career Counseling
  • Communication Issues
  • Group Therapy
  • Coaching-Infused Therapy
  • College Mental Health
  • Faith-Informed (Christian) Therapy

Approaches

  • Family/Marital Therapy
  • Interpersonal
  • Somatic
  • Trauma Focused
  • Christian Counseling
  • Culturally Sensitive
  • Family Systems
  • Gottman Method
  • Behavioral Therapy
  • Strength-Based
  • Structural Family Therapy
  • Solution Focused Brief (SFBT)
  • Group Therapy
  • MRI

Testimonials

“Thanks to the help of Erika-Lamara, my overall well-being and mental health have greatly improved. During my journey of healing, she offered me invaluable guidance, compassion, faith, and the courage to rediscover my voice and heal my inner child.”

Previous Client, Individual Therapy

“Erika came into my life when I was in pieces. Piece by piece we worked through my past traumas and my negative cognitions. My spirit was broken and she helped to reconnect me back to God. She was a safe space for me to open up the old wounds and heal.”

Previous Client, Individual Therapy

“Working with Erika has truly been life changing. She listens with compassion provides me with biblical guidance and always says things just when I need to hear it. She is authentically herself which allows me to be authentically myself with my mess and all.”

Active Client, Individual Therapy

Location

Serving Connecticut, New York, & Florida

A street map for office location at Fairfield, CT 06824-5319

Telehealth Any Location

Fairfield, CT 06824-5319